These 200+ FREE Meditations come from our weekly Kabbalah School and are created by Megan Wagner and Jim Larkin, founders of the West Coast Kabbalah School.

You can find all Meditations here below or on my YouTube Channel @meganwagner5864

We are currently studying the Ascension Process, which involves raising our consciousness, awakening our Divinity, and applying our emotional and spiritual intelligence to everyday life. The effect is to co-create a better world and live in harmony with self, others and the planet.

Join us in practicing the Alchemy of the Inner Sacred Marriage, balancing our inner Tree of Life and reprogramming old patterns and conditioning that block us from full awakening.

These meditations arise from 30+ years of practicing Kabbalah and emotional healing. No Kabbalah background is necessary to benefit from these meditations.

For diagrams of The Tree of Life and Jacob’s Ladder click here.

The Meditations are designed for:

- Reprogramming old patterns
- Full emotional healing
- Spiritual liberation
- DNA upgrades

Meditations 2025

Flowing in the River of Life and Light (9.10.26)

Flowing in the River of Life and Light (9.10.26)

Visiting the Temple of Truth (7.2.26)

Visiting the Temple of Truth (7.2.26)

Past Life Memories Through Your Trees of Life (6.25.26)

Past Life Memories Through Your Trees of Life (6.25.26)

Supporting Your Truth With the Tree of Life (6.11.26)

Supporting Your Truth With the Tree of Life (6.11.26)

The following meditation refers repeatedly to the Kabbalistic “Tree of Life” and uses terms you may not be familiar with. To learn more about the Tree of Life, please go to this page.

Supporting Your Truth With the Tree of Life (6.4.26)

Supporting Your Truth With the Tree of Life (6.4.26)

Visualizing the New Earth We Are Creating (5.28.26)

Visualizing the New Earth We Are Creating (5.28.26)

Connecting To Creation Through Your Heart (5.21.26)

Connecting To Creation Through Your Heart (5.21.26)

Activating Your Divine Light (5.14.26)

Activating Your Divine Light (5.14.26)

True North Calibration – A Daily Exercise (5.7.26)

True North Calibration – A Daily Exercise (5.7.26)

True North – Living Your Truth (4.30.26)

True North – Living Your Truth (4.30.26)

Healing the Earth with the Element of Fire (4.9.26)

Healing the Earth with the Element of Fire (4.9.26)

Temple of the Heart (3.26.26)

Temple of the Heart (3.26.26)

Rejuvenation in the River of Light (3.5.26)

Rejuvenation in the River of Light (3.5.26)

Visiting Your Inner Alchemist by a Magic River (2.26.26)

Visiting Your Inner Alchemist by a Magic River (2.26.26)

Get Fired Up for Forward Momentum (2.19.26)

Get Fired Up for Forward Momentum (2.19.26)

Visiting the Temple of Love and Healthy Relationships (2.5.26)

Visiting the Temple of Love and Healthy Relationships (2.5.26)

Motivation and Discipline to Manifest your Dreams (1.29.26)

Motivation and Discipline to Manifest your Dreams (1.29.26)

Embodying Confidence and Self-Worth (1.22.26)

Embodying Confidence and Self-Worth (1.22.26)

Balancing body and soul with the healing infinity code (1.15.26)

Balance and Activate Left and Right Hips Shoulders and Hemispheres of your Brain (1.15.26)

Embodying Your Tree of Life (1.8.26)

Embodying Your Tree of Life (1.8.26)

Winter Solstice 2025 (12.18.25)

Winter Solstice 2025 (12.18.25)

Unifying Your Inner Child Adult Self and Higher Self in the Temple of your Soul (12.11.25)

Unifying Your Inner Child Adult Self and Higher Self in the Temple of your Soul (12.11.25)

Balancing Perspectives from Your Inner Child, Adult Self, Higher Self (12.4.25)

Balancing Perspectives from Your Inner Child Adult Self and Higher Self (12.4.25)

Cosmic Tantra – Erotic Engagement with all of Life (11.20.25)

Cosmic Tantra – Erotic Engagement with all of Life (11.20.25)

Accessing Your Truth in the Temple of Truth (11.13.25)

Accessing Your Truth in the Temple of Truth (11.13.25)

Shamanic Journey to Retrieve Your Power (11.06.25)

Shamanic Journey to Retrieve Your Power (11.06.25)

Tools for Inner Balancing of Body, Heart, Mind, Spirit (10.23.25)

Tools for Inner Balancing of Body Heart Mind Spirit (10.23.25)

The Magic Crystal Chair in Your Inner Temple (10.16.25)

The Magic Crystal Chair in Your Inner Temple (10.16.25)

Rebirth in the Womb of the Divine Mother (9.11.25)

Rebirth in the Womb of the Divine Mother (9.11.25)

The Secret Powers of the Heart (9.4.25)

The Secret Powers of the Heart (9.4.25)

Empowering Life Changes from your Higher Self (8.28.25)

Empowering Life Changes from your Higher Self (8.28.25)

Experiencing Life Through the Lens of Your Spirit (8.14.25)

Experiencing Life Through the Lens of Your Spirit (8.14.25)

Spiritual Practices to Enhance Daily Living (8.7.25)

Spiritual Practices to Enhance Daily Living (8.7.25)

Living Every Day From Your Spirit’s Perspective (7.31.25)

Living Every Day From Your Spirits Perspective (7.31.25)

A New Vision of How to Live a Positive Life (7.17.25)

CA New Vision of How to Live a Positive Life (7.17.25)

Cleansing Your 7 Chakras from Locks, Blocks and Negative Energies (7.3.25)

Cleansing Your Chakras (7.3.25)

Temple of Ascension Purification and Healing (6.5.25)

Temple of Ascension Purification and Healing (6.5.25)

Healing for Yourself and the World (5.29.25)

Healing for Yourself and the World (5.29.25)

Using Water Alchemy to Cleanse Toxic Emotions (5.22.25)

Using Water Alchemy to Cleanse Toxic Emotions (5.22.25)

Gaining Power from Your Personal Tree of Life and Building the National Tree of Life to Nurture the USA (5.15.25)

Visiting Your Tree of Life – Building the National Tree of Life (5.15.25)

Calibrating Your Note to the Song of the Universe (5.8.25)

Calibrating Your Note to the Song of the Universe (5.8.25)

Transmuting Dark Energies Into Light In The Spiritual Temple (4.24.25)

Transmuting Dark Energies Into Light In The Spiritual Temple (4.24.25)

Activating Your Spirit Light Body in Your Inner Temple (4.17.25)

Activating Your Spirit Light Body in Your Inner Temple (4.17.25)

Freedom From Enslavement Patterns (4.10.25)

Freedom From Enslavement Patterns (4.10.25)

Tap Into the Powers of Your Divine, Spiritual, Emotional and Physical Hearts (3.27.25)

Tap Into the Powers of Your Divine Heart, Spiritual Heart, Emotional Heart and Physical Heart (3.27.2

Moving from Mental Bondage to Liberation (3.20.25)

The 4 Elements & Your 4 Bodies (2.27.25)

The 4 Elements & Your 4 Bodies (2.27.25)

Centering Yourself in Chaotic Times (2.20.25)

Centering Yourself in Chaotic Times (2.20.25)

Navigating Life from each Chakra in the current energies (2.13.25)

Navigating Life from each Chakra (2.13.25)

Healing at all Levels (2.6.25)

Healing at all Levels (2.6.25)

Experiencing Frequencies at Multiple Levels (1.30.25)

Experiencing Frequencies at Multiple Levels (1.30.25)

Tuning into Positive Frequencies – at Physical, Psychological, Spiritual, Divine levels (1.23.25)

Tuning Into Positive Frequencies – at Physical Psychological Spiritual Divine levels (1.23.25)

Meditations 2024

Revisiting Atlantis – Awakening Your 12 Strands of DNA (12.12.24)

Revisiting Atlantis – Awakening Your 12 Strands of DNA (12.12.24)

Remembering Atlantis (12.5.24)

Remembering Atlantis (12.5.24)

Journey to Your Inner Temple (11.21.24)

Journey to Your Inner Temple (11.21.24)

Creating Coherent Fields of Energy (11.14.24)

Creating Coherent Fields of Energy (11.14.24)

Clearing Negative Emotions in the Alchemical Cauldron (11.7.24)

Clearing Negative Emotions in the Alchemical Cauldron (11.7.24)

Activate Your 4 Bodies – Physical Psychological Spiritual Divine (10.17.24)

Activate your 4 Bodies – Physical Psychological Spiritual Divine (10.17.24)

Light Body Cleansing for Self and Planet (10.10.24)

Light Body Cleansing for Self and Planet (10.10.24)

The Captain of Your Four Selves (10.3.24)

The Captain of Your Four Selves (10.3.24)

The State of Your Tree of Life (9.26.24)

The State of Your Tree of Life (9.26.24)

Power Inspiration Love for Your Captain (9.19.24)

In preparation for going through the above meditation you may want to review the “Light Grid” which shows the supporting roles Power, Inspiration, and Love play as they create the Soul Triad wherein the Captain resides.
Power Inspiration Love for Your Captain (9.19.24)

Rewriting Memories (9.12.24)

Rewriting Memories (9.12.24)

The Cave of Self-Forgiveness (9.5.24)

The Cave of Self-Forgiveness (9.5.24)

Captain & the Alchemy of the Sun (8.15.24)

Captain Activates your Diamond Heart Blueprint (8.8.24)

Captain Activates your Diamond Heart Blueprint (8.8.24)

Captain as Decision Maker (7.18.24)

Captain as Decision Maker (7.18.24)

Captain’s Inner Compass as Navigational Tool (7.11.24)

Captain’s Inner Compass as Navigational Tool:

The Captain of Your Ship and Your Higher Selves (6.6.24)

The Captain of Your Ship and Your Higher Selves:

Being the Captain in the Physical Emotional and Spiritual Worlds (5.30.24)

Being the Captain in the Physical Emotional and Spiritual Worlds:

Be the Captain in All Areas of Your Life (5.23.24)

Be the Captain in All Areas of your Life:

Your Spiritual Journey (5.16.24)

Your Spiritual Journey:

Visiting the Temple of the School of the Soul (5.09.24)

Visiting the Temple of the School of the Soul:

The Soul of Your Tree of Life (4.25.24)

The Soul of Your Tree of Life:

Participating in a School of the Soul (3.28.24)

Participating in a School of the Soul:

School of the Soul (3.21.24)

School of the Soul:
In the “School of the Soul” meditation there are some Kabbalistic terms and references to our specific School. If you would be interested in looking into joining our School of the Soul, go here for more information.

Activating Your Chakras (3.14.24)

Activating Your Chakras:

Crown Chakra – Awakening Your Divine Self (2.29.24)

Crown Chakra – Awakening Your Divine Self:

Crown Chakras of the Four Worlds (2.22.24)

Crown Chakras of the Four Worlds:

Crown Chakra – Removing Blocks to Your Divinity (2.1.24)

Crown Chakra – Removing Blocks to Your Divinity:

Crown Chakra – Owning Your Divine Nature (1.25.24)

Crown Chakra – Owning Your Diving Nature:

Crown Chakra – Your Divine Self (1.18.24)

Crown Chakra – Your Divine Self:

Seventh Chakra – Activating your Chakra System (1.11.24)

Seventh Chakra – Activating Your Chakra System:

Meditations 2023

Winter Solstice 2023 (12.21.23)

(Note: As part of the experience of the Winter Solstice, you may want to put a shawl or sarong over your head to deepen your experience of the darkness.)
Winter Solstice 2023:

Sixth Chakra: Visiting the Third Eye Temple (12.14.23)

Visiting the Third Eye Temple: