These 110+ FREE Meditations come from our weekly Kabbalah School and are created by Megan Wagner and Jim Larkin, founders of the West Coast Kabbalah School.
We are currently studying the Ascension Process, which involves raising our consciousness, awakening our Divinity, and applying our emotional and spiritual intelligence to everyday life. The effect is to co-create a better world and live in harmony with self, others and the planet.
Join us in practicing the Alchemy of the Inner Sacred Marriage, balancing our inner Tree of Life and reprogramming old patterns and conditioning that block us from full awakening.
These meditations arise from 30+ years of practicing Kabbalah and emotional healing. No Kabbalah background is necessary to benefit from these meditations.
For diagrams of The Tree of Life and Jacob’s Ladder click here.
The Meditations are designed for:
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- Reprogramming old patterns
- Full emotional healing
- Spiritual liberation
- DNA upgrades
LIGHT GRID MEDITATIONS
- From Sept. 2022 we are doing a series of “Light Grid” Meditations. The Light Grid is a powerful matrix of sacred geometry from the Kabbalistic Tree of Life forming an energetic grid on your body that connects you to your divine blueprint. It weaves your physical body together with your emotional, spiritual and divine bodies.
- For the complete Light Grid Meditation and Diagram click here
Meditations 2023
Fifth Chakra: Speaking Your Truth From Your Higher Self (9.28.23)
Fourth Chakra:
Fourth Chakra: Healing Today’s Broken Heart (9.7.23)
Fourth Chakra:
Fourth Chakra: Healing Past Life Heart Wounds (8.31.23)
Fourth Chakra:
Fourth Chakra: Healing Your Broken Heart (8.17.23)
Fourth Chakra:
Fourth Chakra: Crystal Heart Healing (8.10.23)
Third Chakra:
Fourth Chakra: Being the Captain of Your Ship (8.3.23)
Third Chakra:
Third Chakra: The Planet of Healthy Power (7.27.23)
Third Chakra:
Third Chakra: Stepping Into Your Power (7.20.23)
Third Chakra:
Third Chakra: Clearing Your Power Center (7.13.23)
Base Chakra:
Second Chakra: Pleasure, Sensuality, Creativity (7.6.23)
Base Chakra:
Second Chakra: Clear Negative Programming (6.29.23)
Second Chakra:
Manifesting with the help of the Sun (6.22.23) for Summer Solstice!
Manifesting
Base Chakra: Clearing Negative Programming (4.20.23)
Base Chakra:
Light Grid: Integration (3.30.23)
Light Grid Integration (3.30.23)
Light Grid: Manifestation (3.16.23)
Light Grid: Manifestation (3.16.23)
Light Grid: Vision (3.9.23)
Light Grid: Vision (3.9.23)
Light Grid: Healing (3.2.23)
Light Grid: Healing
Light Grid: Liberation (2.23.23)
Light Grid Liberation (2.23.23)
Light Grid: Mastery (2.16.23)
Light Grid:
Light Grid: Transformation (2.9.23)
Light Grid: Transformation
Light Grid: Creativity (2.2.23)
Light Grid: Creativity
Light Grid: Knowledge, Wisdom & Understanding (Activating your Spirit Chalice) 1.26.23
Meditations 2023
Meditations 2022
Winter Solstice Meditation: Let go and dream into the future! (12.22.22)
Well-Being
Light Grid: Trust (12.8.22)
Well-Being
Light Grid: Love (12.1.22)
Well-Being
Light Grid: Acceptance & Courage (11.17.22)
Well-Being
Light Grid: Inspiration & Power (11.10.22)
Light Grid: Soul Temple with Strength & Compassion (11.3.22)
Well-Being
Light Grid: Awareness & Determination (10.13.22)
Well-Being
Light Grid: Breakthrough & Truth (10.6.22)
Well-Being
Light Grid: Nurturing, Guidance, Imagination (9.29.22)
Well-Being
Light Grid: Peace, Joy, Balance (9.22.22)
Well-Being
Light Grid: Source, Renewal, Play, Passion (9.8.22)
Well-Being
Higher Self in day-to-day Life (8.18.22)
Well-Being
Higher Self in Driver’s Seat of your Life (8.11.22)
Well-Being
Higher Self Healing Earth & Self (6.2.22)
Well-Being
Higher Self Temple, Open your Heart (5.26.22)
Navigate the Chaos,
Tree of Life Awakening Within (5.12.22) (We recommend downloading the Tree of Life diagram to follow along)
Navigate the Chaos,
Higher Self Perspectives on Your Life (5.5.22)
Navigate the Chaos,
Higher Selves Integration (4.28.22)
Navigate the Chaos,
Captain of your Soul’s Ship
Navigate the Chaos,
Creating Coherent Fields of Peace and Love (3.3.22)
Navigate the Chaos,
Higher Self in Daily Life (2.17.22)
Navigate the Chaos,
Exploring a Past Life (2.3.22)
Navigate the Chaos,Navigate the Chaos,
Healing Body, Ego, Soul Spirit (1.27.22)
Embodying the 4 Worlds of Divine, Spirit, Psyche, Physical (1.13.22)
Navigate the Cha
Meditations 2021
Winter Solstice 2021 (12.16.21)
Gifts from the Higher Self (12.9.21)
Higher Self Connections (12.2.21)
Navigate the Chaos,
Higher Self Advice for my Life (11.18.21)
Alchemy Temple to align Body, Heart, Mind, Spirit
Your Higher Self and Your Tree of Life (11.11.21)
Alchemy Temple to align Body, Heart, Mind, Spirit
Higher Self Activation (11.4.21)
All is One (10.28.21)
Being a Blessing – Being Blessed (10.21.21)
Alchemy Temple to align Body, Heart, Mind, Spirit (10.14.21)
Alchemy Temple to align Body, Heart, Mind, Spirit
Releasing Fear, Connecting with Spirit (10.7.21)
Releasing Fear, Connecting with Spirit
Planet Love – Unleash Unconditional Love for Self and Planet Earth (9.30.21)
Planet Love – Unleash Unconditional Love for Self and Planet Earth (9.30.21)
Consciously Creating your Path to Ascension (9.23.21)
Consciously Creating your Path to Ascension (9.23.21)
Soul Purpose Commitment & Chakra Clearing (9.16.21)
Crystal Pyramid for Cleansing & Manifesting
Crystal Pyramid for Cleansing & Manifesting (9.9.21)
Inner Temple Activation
Building your Merkabah (9.2.21)
Building your Merkabah (9.2.21)
Navigate the Chaos, Connect to your Divine Self (8.26.21)
Navigate the Chaos, Connect to your Divine Self (8.26.21)
Inner Temple Activation (7.17.21)
Exploring Divine, Spiritual, Astral and Physical Realms
Navigating Life by your Inner Truth (7.1.21)
Navigating Life by your Inner Truth (7.1.21)
Post-Covid Recovery (6.24.21)
Post-Coved Recovery (6.24.21)
Exploring Divine, Spiritual, Astral and Physical Realms (6.17.21)
Exploring Divine, Spiritual, Astral and Physical Realms
LOVE: Receive Love, Release Not-Love (5.20.20)
LOVE: Receive Love, Release Not-Love
Ascension Temple to upgrade DNA (5.13.21)
Ascension Temple to upgrade DNA
Higher Self look at Past, Present, Future (4.29.21)
igher Self look at Past, Present, Future
DNA & Chakra upgrades in the Crystal Cave (4.22.21)
DNA & Chakra upgrades in the Crystal Cave
Ascension Dynamics of your Inner Tree (4.15.21)
Ascension Dynamics of your Inner Tree
Compassion Alchemy (4.1.21)
Meditations
Conscious Decision Making (3.18.21)
Conscious Decision Making
Claiming Sovereignty of your Life (3.11.21)
Claiming Sovereignty of your Life
Activating Physical, Emotional, Spiritual & Divine Bodies (2.25.21)
Activating Physical,
Inner Temple Alchemy (2.17.21)
Inner Temple Alchemy (2.17.21)
Nurturing Yourself Body, Heart, Mind, Spirit (2.11.21)
Nurturing Yourself
Ascension & The Fountain Breath (2.4.21)
Ascension & The Fountain Breath
Merkabah: Inner Chariot to Cleanse, Manifest & help Earth Ascend (1.28.21)
Merkabah:
Soul dynamics in your Inner Tree of Life (1.14.21)
Soul dynamics in your Inner Tree of Life
Chakra Affirmations & Earth Healing (1.7.21)
Chakra Affirmations & Earth Healing
2020 Meditations
Winter Solstice Death & Rebirth (12.17.20)
Winter Solstice Death & Rebirth
Alchemical Release and Reset (12.10.20)
Alchemical Release and Reset (12.10.20)
Birthing New Possibilities (12.3.20)
Birthing New Possibilities (12.3.20)
Cultivating Gratitude (11.19.20)
Cultivating Gratitude
Ancestral Healing: Personal and Collective (10.29.20)
Ancestral Healing: Personal and Collective (10.29.20)
Creating Webs of Light around the Earth (10.22.20)
Creating Webs of Light around the Earth
Creating the Cosmic Chalice for Healing (10.15.20)
20 meditations
Align Physical Emotional Spiritual Divine Bodies (10.1.20)
2020 meditations
Ascension (9.24.20)
2020 meditations
Inner Tree Alchemy (9.17.20)
2020 meditations
Merkabah (9.10.20)
2020 meditations2020 meditations
Reprogramming your Inner Tree of Life (8.27.20)
2020 meditations
Roots, Trunk, Branches Balancing (8.13.20)
2020 meditations
Balancing your Inner Tree (8.6.20)
2020 meditations
Connect to Divine Source during Ascension (7.16.20)
2020 meditations
Cleanse from Programming (7.9.20)
2020 meditations
Ascension Attunement (7.2.20)
2020 meditations
Accessing Gifts from other Lives (6.25.20)
2020 meditations
Nourished by Spirit (6.11.20)
2020 meditations
Manifesting with your Merkabah (6.4.20)
2020 meditations
Connect with Higher Self (5.28.20)
2020 meditations
My Divine Purpose (5.14.20)
2020 meditations
Living from my Spiritual Self (5.7.20)
2020 meditations
Activating the Spheres on your Tree (4.30.20)
2020 meditations
Being Present with your Whole Self (4.16.20)
2020 meditations
Re-Programming Negative Conditioning (4.9.20)
2020 meditations
Healing with Tree of Life in the Sacred Garden (4.2.20)
2020 meditations
Operating System of Love (3.12.20)
2020 meditations
Releasing False Programs (1.19.20)
2020 meditations
2020 Intention Setting (1.9.20)
2020 mua/Mary Magdalene Series
Yeshua/Mary Magdalene Series
Embodying Light Love Joy (3.21.19)
Embodying Light Love Joy (3.21.19)
Christ Consciousness Activation (3.28.19)
Embodying Light Love Joy (3.21.19)
Cosmic Christos-Sophia Love (8.8.19)
Transpersonal Love in Everyday Living (10.8.20)
Transpersonal Love in Everyday Living (10.8.20)
Transpersonal Love in Everyday Living (10.8.20)
Yeshua & Mary Magdalene Heart Initiation (7.30.20)
Transpersonal Love in Everyday Living (10.8.20)
2019 Meditations
The Wisdom of your Inner Sun (4.11.19)
The Wisdom of your Inner Sun (4.11.19)
The Wisdom of your Inner Sun (4.11.19)
Increasing Frequency to full Divinity (5.2.19)
The Wisdom of your Inner Sun (4.11.19)
Kundalini Snake Alchemy (6.27.19)
The Wisdom of your Inner Sun (4.11.19)
Alchemy of your Heart’s Truth (7.18.19)
The Wisdom of your Inner Sun (4.11.19)
Journey to your Inner Temple (8.1.19)
The Wisdom of your Inner Sun (4.11.19)
Chakra Jewel Activation (8.22.19)
The Wisdom of your Inner Sun (4.11.19)
Filling the Chalice of your Soul (9.12.19)
The Wisdom of your Inner Sun (4.11.19)
Receive Healing Starlight (10.16.19)
The Wisdom of your Inner Sun (4.11.19)
Inner Sacred Marriage Light Bath (10.24.19)
The Wisdom of your Inner Sun (4.11.19)
DNA Upgrade & Love Activation (12.5.19)
The Wisdom of your Inner Sun (4.11.19)
Being Awake in Everyday Life (12.12.19)